It is recommended that a diabetes test be conducted when:
- Medical history includes history of diabetes
- One reaches age of 45
- One is obese
- High blood pressure/high cholesterol detected
There are many reasons why it is a good idea to have a diabetes test, but the best reason is to prevent the onset of diabetes as much as possible. Early detection can help in many ways. It can encourage a person to change their diet and eating habits, detect kidney damage, vision problems, and future dental issues, and give a person time to help themselves lead a healthier life. Knowledge is power when it comes to diabetes.
Once the early signs of diabetes have been indicated, a person can change many things in their lives that can help them later on. Diet and exercise are the biggest ways a person can lessen the effects of diabetes. Eating less sugar and carbohydrates will help the body function normally. Exercising will help a person lose weight which will help burn glucose. When a person has diabetes, their bodies have less insulin which is used to burn glucose. Losing weight and reducing glucose intake by eating a proper diet will help the body digest remaining glucose in the body.
Being tested for diabetes is a smart decision for those who are at risk. Being able to help the situation by altering one's lifestyle will allow a person to take control of their lives so that they can live longer and enjoy good health. Ask a doctor for more information concerning diabetes testing.